List of courses available by subscription
available
Fit & Fabulous: Transform Your Fitness Journey
Achieve your fitness goals with this comprehensive program designed specifically for women. Gain strength, confidence, and vital health insights to elevate your lifestyle.
Lesson Icon 31 lessons
available
7-Day Sleep Reset: Meditation & Mindfulness for Restful Nights
Transform your sleep in just one week with guided meditations and mindfulness practices for deeper rest and relaxation.
Lesson Icon 9 lessons
available
Master Salsa & Bachata: From Beginner to Advanced
Transform your dancing skills with this comprehensive course on Salsa and Bachata. Build confidence, technique, and style to shine on the dance floor!
Lesson Icon 30 lessons
available
Awaken Your Spirit: Kundalini Yoga Essentials
Unlock your spiritual potential through Kundalini Yoga. This course will guide you to elevate your consciousness and connect deeply with your true self.
Lesson Icon 6 lessons
available
Breathe & Heal: Achieve Mind-Body Balance
Transform your wellbeing with simple meditation techniques that enhance mind-body harmony, reduce stress, and promote deeper relaxation.
Lesson Icon 6 lessons
available
Mindfulness Mastery: Stress Relief & Focus Boost
Unlock the power of mindfulness to reduce stress and enhance focus, equipping you with practical techniques for everyday life.
Lesson Icon 7 lessons
available
Radiant Skin Secrets: Master Facial Gua Sha & Jade Rolling
Unlock the secrets to radiant skin with Facial Gua Sha and Jade Rolling techniques. Transform your skincare routine for a youthful, glowy complexion.
Lesson Icon 7 lessons
available
Beginner’s Full Body Workout: Get Fit at Home
Transform your health with effective full-body workouts designed for beginners. Achieve fitness goals and build a routine from the comfort of your home.
Lesson Icon 5 lessons
available
Vitality Reset: 10 Years Younger in just 8 Steps
Revitalize your life with practical steps to boost energy, improve health, and feel younger in just 8 easy changes. Transform your routine and uncover a vibrant you!
Lesson Icon 8 lessons
available
FaceFit: 30 Days of Face Yoga
Achieve a youthful glow and reduce tension in just 30 days with daily face yoga routines and techniques.
Lesson Icon 30 lessons
available
Breathe & Release: Stress & Emotion Reset
Master simple techniques to manage stress and emotions effectively. Transform your well-being with practical breathing exercises and mindful practices.
Lesson Icon 7 lessons